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If you are diagnosed with breast cancer

If you are diagnosed with breast cancer, first I want to say I’m so sorry and sad. You will  have so much to sort out. Here are some steps to help you process what your doctor said: Get a second...

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Childhood Obesity Weight Loss for Kids

Weight Loss for kids  If your child has only been overweight for a year or so, STOP can bring them  back to a healthy weight in the same period of time, or much shorter depending on your efforts and...

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